Recipe for a drink that dissolves belly fat – 3 kg in 3 days
We also discover a recipe for a fantastic drink that helps with bloating, speeds up digestion, prevents the retention of excess fluid in the body, and is great as a supplement to any diet.
You will make this refreshing drink very easily, and it supposedly dissolves fats, especially those on the belly, very quickly.In addition to dissolving belly fat, this drink is great for speeding up metabolism.
1.Take a string of up to two fresh parsley and chop it in a blender.
2.Squeeze the juice of one lemon and add to the chopped parsley.
3.Finally add half a cup of water and mix well.
For optimal results, this mixture should be drunk on an empty stomach for five days, every morning. Then there was a break of ten days and then again.
By the way, parsley has long been known for its healing properties and is a relief for various ailments, among other things, it is an excellent diuretic, helps with bloating, stimulates the expulsion of toxins from the body …
And Sassy water is great for weight loss
Nutritionist Cynthia Sass, author of the Flat Belly Diet, claims that drinking the so-called Sassy water loses inches at the waist because this drink helps with bloating and retention of excess fluid in the body, and is a great supplement to the diet.
For a drink she created and tried herself, she says it refreshes, revitalizes, reduces bloating and soothes the digestive tract, stimulates digestion, and contains very few calories.
Here is the recipe for Sassy Water:
8 glasses of water (a total of about two liters)
1 teaspoon grated ginger
1 fresh cucumber of medium size
1 medium sized lemon
12 mint leaves
Cut the cucumber and lemon into thin slices and put them in the water together with all the other ingredients. Stir and refrigerate overnight. Strain. Sip it with every meal.The nutritionist notes that this water is great for starting a diet. It is good to drink it for the first few days of the diet, but also later. In addition, he says, it is important to avoid sweets and other unhealthy foods, as well as fatty and high-calorie meals. It is not good to drink carbonated water either. You should eat healthy foods in small meals – whole grains, fresh fruits and vegetables, low-fat proteins (eg chicken and turkey breast) and move more than usual.
In the first four days of the diet, her recommendation is to consume 1,200 calories, and later that number increases to 1,600.
Almost all the ingredients of Sassy water are natural diuretics which will encourage the expulsion of excess fluid from the body, so keep in mind that you will have to go to the toilet more often.
A drink great for cleansing the body
Mix a few spinach leaves, three carrots, a handful of parsley, three sprigs of celery, a piece of ginger, half a cup of natural fruit juice and a little water. Drink it two to three times a day. By the way, ginger is an excellent ally in detoxifying the body and speeding up the metabolism.