Thick, shiny and strong – these are the qualities that almost all women aspire to when it comes to hair. But do you know what the secret is to achieve just such hair? Rice water.
Many people believe that it is the key step in preserving hair, and historical examples and anecdotal evidence suggest that it can improve the strength, texture and growth of hair. Furthermore, many eastern countries have used this recipe, and in addition to helping the appearance of hair, the healing properties and nutrients from rice water also help its interior, Poosh states.
Medical News Today also cites a 2010 study that suggests that rice water can reduce surface friction and increase hair elasticity. Therefore, look at how to make a moisturizing and refreshing mask full of vitamins and minerals.
What you need:
200 g (organic) rice
(1 cup) pot and water
1.Rinse the raw grain, then strain the water in which it is contained.
2.Then put the clean rice in a pot and add water. Rice is usually prepared in a ratio of 1: 2. So for one cup of rice go two cups of water.
3.Let it soak for at least an hour, and it would be best if you stayed in it overnight.
4.Strain and save the water in which the rice was.
5.Wash your hair with shampoo and rinse it. Then massage rice water into it and let it stand for 20 minutes to an hour.
6.Rinse and repeat once or twice a week.
Advantages of the mask:
minoacids: strengthen and repair damaged hair,
selenium: stimulates hair growth and reduces dandruff, folic
acid: helps strengthen and thicken hair,
magnesium: helps stimulate hair growth and healthy cell production,
niacin: contains vitamin B3 that strengthens hair.