Do you drink enough water and how much should you drink per day?

Do you drink enough water and how much should you drink per day?

DRINKING WATER DOES NOT GO OUT OF FASHION And while different diets appear every day and disappear even faster on the waves of new discoveries and trends – one activity is always present and it is not influenced by fashion or anything else. It is our elementary need: drinking water. The fact that the body contains over 60% of water speaks for itself how important … Continue reading Do you drink enough water and how much should you drink per day?