Amazing ways to lower your temperature naturally

Amazing ways to lower your temperature naturally

Before you reach for medication, try the natural ways to lower the temperature that our grandmothers used. You will be surprised! Fever is the body’s natural defense against disease and occurs when there is an infection or injury. It boosts the body’s defense mechanisms and is actually a good sign that your immune system is functioning well. Normal body temperature varies from 36 ° C … Continue reading Amazing ways to lower your temperature naturally

Be fit: Protein pancakes

Be fit: Protein pancakes

It’s time for healthy pancakes! Before I reveal to you my new recipe that I am very happy with, I will tell you about the fantastic natural and local product with which I put these zinc pieces. It is ČOKO-MED with which my dear friend Katarina, who produces it, delighted me. The ingredients of this chocolate spread are top quality acacia honey, dark chocolate and … Continue reading Be fit: Protein pancakes

Injuries on snow and ice

Injuries on snow and ice

Winter is often reminiscent of magic: trees dressed in white, snow creaks as you walk and dazzling whiteness enhances the winter experience… And all this is expensive winter magic, ideal not only for walking but also winter sports – skating, sledding, snowballing… But in reality, winter is not such an idyllic season and the magical white blanket brings with it many possible troubles. And dangers … Continue reading Injuries on snow and ice

Do you drink enough water and how much should you drink per day?

Do you drink enough water and how much should you drink per day?

DRINKING WATER DOES NOT GO OUT OF FASHION And while different diets appear every day and disappear even faster on the waves of new discoveries and trends – one activity is always present and it is not influenced by fashion or anything else. It is our elementary need: drinking water. The fact that the body contains over 60% of water speaks for itself how important … Continue reading Do you drink enough water and how much should you drink per day?

Valentine's Day is approaching These are precool ideas for a gift for Valentine's Day

Valentine’s Day is approaching These are precool ideas for a gift for Valentine’s Day

Have you already planned where you will go and what you will do on Valentine’s Day? It’s hard for you to find the right Valentine’s Day gift for your partner If you already have something in the plan, good luck to you, but many of you still have no idea what for Valentine’s Day. Most of us give small gifts every now and then and … Continue reading Valentine’s Day is approaching These are precool ideas for a gift for Valentine’s Day

An amazing drink that melts belly fat

An amazing drink that melts belly fat

Recipe for a drink that dissolves belly fat – 3 kg in 3 days We also discover a recipe for a fantastic drink that helps with bloating, speeds up digestion, prevents the retention of excess fluid in the body, and is great as a supplement to any diet. You will make this refreshing drink very easily, and it supposedly dissolves fats, especially those on the … Continue reading An amazing drink that melts belly fat

How to recover hair at home without a hairdresser?

How to recover hair at home without a hairdresser?

I am writing this post from my own experience. I struggled with my hair for years to recover it. Changed a lot of hairdressers the results were the same. Everyone knows that blue destroys hair. Especially if you dye your hair at home. I did it all myself, and so I destroyed my hair. Then one day I sat down and my research began. Below … Continue reading How to recover hair at home without a hairdresser?

Maximum result in minimum time! Exercises for weight loss

Maximum result in minimum time! Exercises for weight loss!

We continue with further recommendations and advice.In some of the past posts you could see tips for fast weight loss.Now we bring you a couple of exercises that will help you lose as many pounds as possible in the shortest possible time. 1.Cardio exercises and weight loss For many years, the prevailing opinion was that weight loss required long-term low-intensity cardio training, such as walking, … Continue reading Maximum result in minimum time! Exercises for weight loss!