Third age: Exercise has a positive effect on memory

Third age: Exercise has a positive effect on memory

Exercise can change the way key parts of our brain communicate as we age, improving aspects of thinking and memory – new research has revealed. Namely, the unconnected parts of the brain memory center begin to communicate in a more complex and healthier new way after regular exercise, sharpening memory functions. According to The New York Times, these findings broaden our understanding of how movement … Continue reading Third age: Exercise has a positive effect on memory